Battle Rope

The Battle Rope is a great way to burn many calories in a very short time. It is the perfect tool for a solid training at a high intensity level. Strength, core stability and endurance are strongly trained.

The Battle Rope training fits in any workout and can be done anywhere. The ropes are easy to move and therefore very popular in the Boot Camp training. Moving the Battle Rope in waves looks easy but after 30 seconds you will see how intense it is.

Benefits of the Battle Rope

• The perfect method to train various energy systems
• Suitable to develop grip strength
• High burning of calories
• Increases the intensity of the workout
• Increases the fat burning
• Improves fitness and endurance

The Battle Rope is 15 meters long and is made of a high quality polypropylene (PP). The ropes available in the following thicknesses:

• 2.5 cm = 8.5 kg
• 3.7 cm = 14 kg
• 5 cm = 21 kg